First time visiting a physio. Everything was explained well and have had my problem fixed. I have the tools to manage the problem going forward. Highly recommended.
E. Pereira
Use our online scheduling system to check availability and prices before booking your appointment.
For All Aches, Pains and Sporting Injuries
Physiotherapy is a popular form of treatment for a wide range of aches, pains and sporting injuries, including back pain, neck pain, sciatica and shoulder pain. Some people attend just one or two sessions, with the physiotherapist acting more as a ‘teacher’, giving advice and exercises tailored to their condition which can then be continued at home.
Many people find that simply understanding their problem properly is reassuring and helps them feel more confident about recovery. Others may benefit from ongoing treatment and rehabilitation, which can be discussed during the first consultation and tailored to their individual needs.
Why Choose Physiotherapy?
Many people choose physiotherapy because pain or restricted movement is affecting everyday life, whether that’s work, sleep, exercise or simple day-to-day activities. Physiotherapy aims to identify the underlying cause of the problem and help restore movement, reduce discomfort and improve confidence.
For some people, treatment focuses on pain relief and recovery. For others, it’s about understanding the problem better and learning how to manage symptoms more effectively long term.
Your First Physiotherapy Consultation in Bromley
At the first session the main aim is to find out where the symptoms are coming from in the body (this is usually joint pain, muscle pain, nerve pain or a combination of these) with the ultimate goal of removing the cause of the symptoms with physical treatment. As an example let’s consider a person suffering with Elbow Pain and the diagnosis is Tennis Elbow or ‘Elbow Tendonitis.’ They may have been wearing a Tennis Elbow Brace for a few months, but this hasn’t helped. During the initial consultation the physiotherapist will take a history and examine the area to confirm the diagnosis. The physiotherapist will also often examine the neck and shoulder and whole arm, as referred pain is common.Shockwave Therapy
Shockwave therapy is a non-invasive treatment that uses high-energy sound waves to stimulate healing in affected tissues. It is particularly effective for conditions such as plantar fasciitis, Achilles tendinitis, and other chronic tendon issues. By promoting blood flow and cellular repair, shockwave therapy can significantly reduce pain and improve function without the need for surgery.
Common Physiotherapy Conditions We Treat
We provide physiotherapy treatment for a range of common aches, pains and injuries, including back pain, neck pain, sciatica and shoulder pain for patients across Bromley, Petts Wood and surrounding areas.
More Conditions Treated by Physiotherapy
The following examples are instances where a visit to one of our professionals would be recommended.
Vestibular Neuronitis
Tennis and Golfer’s elbow
Shoulder rotator cuff tendinopathy
Shoulder pain
Shoulder Impingement
Sciatica
Quads tendinopathy
Post-Surgical Rehabilitation
Post Total Hip or Knee replacement
Plantar Fasciitis
OA knee
Neck pain
Myofascial Trigger Points
Muscle tears
Migraine associated with dizziness
Meniere’s Disease
Lower Back Pain
Labyrinthitis
Knee Osteoarthritis
Hip Impingement
Frozen shoulder
Diastasis Rectus Abdominus post pregnancy
De Quervain’s tenosynovitis
Carpal tunnel
Benign Paroxysmal Positional Vertigo (BPPV)
Back Pain
Ankle and Knee ligament injuries
Achilles tendinopathy or post tendon repair
A Pain While Walking
Prices
Physiotherapy
Time
Price
First appointment
45 minutes
£65
Follow up appointment
30 minutes
£55
Shockwave therapy
30 minutes
£80
Vestibular First appointment
60 minutes
£120
Sports Massage
Time
Price
Follow up appointment
30 minutes
£50
Osteopathy
For availability and price contact direct John Hemington jhosteo.co.uk or Tanya McLeish tanyamcleish.com
Book an appointment
Use our online scheduling system to check availability and prices before booking your appointment.
More information
Physio Treatment
Before starting any treatment, a discussion will take place about what the physiotherapist thinks is wrong with you, and what treatment they think will help you.
Treatment then follows and this often consists of acupuncture, muscle and joint stretching or manipulation, taping, relief of pressure from irritated nerves and muscle strengthening.
Treatment is a comfortable experience. Advice is given about what can be done to prevent the problem returning and home exercises are often prescribed. In the case of Tennis Elbow it is common to prescribe Tennis Elbow Stretches and Tennis Elbow Exercises.
Our practitioners
Our physiotherapy Associates are qualified Chartered Physiotherapists. A Chartered Physiotherapist has undergone at least 3 years of professional study and training at a college or university.
These courses are regularly inspected by the CSP (Chartered Society of Physiotherapists). The CSP has been in existence for over 100 years continually improving examination and treatment techniques and evaluating new concepts for effectiveness and safety. Not all Physiotherapists are fully trained to this extent and may not be members of the CSP. Only Chartered Physiotherapists can give you this guarantee of training, skills, and on-going professionalism.