Treatments for ingrown nails presented in a family-friendly way by Martin Langdon, Podiatrist at Petts Wood Practice. Advice on treating the true ingrown nail, the pre-ingrown nail and applying nail braces for the convex nail.
Podiatry Resources
View our collection of video resources on all aspects of foot health and foot care. We cover treatments, explanations of biomechanical movements and exercises for strengthening your feet.
Ingrown Nail Treatments
Martin Langdon’s delicious and simple garlic bread.
Martin’s mouth watering recipe for garlic bread.
Martin Langdon’s smooth and tasty scrambled egg
Smooth and tasty scrambled egg.
Inside Petts Wood Practice
Step inside the practice to view our consulting rooms.
What is Nail Surgery?
Video from the College of Podiatry showing nail surgery for ingrown nails. Note, there are two procedures shown. The second video is quite graphic and shows partial nail avulsion of both sides of a large nail with cutting and suturing of the cuticle – a very rare procedure and not recommended!
The Windlass Mechanism of the foot
How do our feet function? A “plain English” explanation of the Windlass Mechanism.
Choosing the Best Day-to-day Footwear
Foot Abduction Exercises
Calf Stretches For Tight Calves
Calf stretching exercises for tight calves by Martin Langdon, Podiatrist at Petts Wood Practice.
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