Use our online scheduling system to check availability and prices before booking your appointment.
Neck pain can range from mild stiffness and discomfort to more persistent pain that affects your movement, sleep and ability to work comfortably. At Petts Wood Practice, we provide personalised neck pain physiotherapy treatment for patients across Bromley, Petts Wood, Orpington and surrounding areas.
Whether your symptoms have developed gradually or appeared suddenly, our physiotherapists will work with you to identify the cause and help you recover as quickly and safely as possible.
Understanding Neck Pain
Neck pain is a common condition and can be caused by poor posture, stress, muscle strain, joint irritation or injuries such as whiplash. For some people the pain remains localised in the neck, while others may experience stiffness, headaches or pain spreading into the shoulders or arms.
Many people notice that neck pain becomes worse after long periods sitting at a desk, driving, using screens or sleeping awkwardly. Over time, this can begin to affect concentration, sleep and day-to-day comfort.
Common symptoms include:
- Neck stiffness or reduced movement
- Pain when turning the head
- Headaches linked to neck tension
- Pain spreading into the shoulders or arms
How Physiotherapy Helps Neck Pain Patients in Bromley
Physiotherapy aims to identify the underlying cause of neck pain and treat the problem directly, rather than simply masking the symptoms.
At your first appointment, your physiotherapist will assess how the neck, shoulders and upper back are functioning together to understand where strain and restriction are occurring. In some cases, symptoms in the arms or upper back may actually be linked to the neck itself.
Treatment is tailored to your condition and may include hands-on therapy, stretching, mobility work and targeted exercises designed to improve posture, reduce tension and restore normal movement.
You’ll also receive practical advice on managing symptoms day-to-day, including exercises and changes that may help prevent the problem returning.
Why Patients Across Bromley Choose Petts Wood Practice
At Petts Wood Practice, we take a practical, straightforward approach to treating neck pain, focusing on long-term improvement as well as short-term relief.
- Experienced, Chartered Physiotherapists
- Personalised treatment plans based on your symptoms
- Clear advice and exercises you can continue at home
- Friendly, professional clinic serving Bromley & Petts Wood
- Focus on restoring comfort, movement and confidence
Neck Pain Physiotherapy in Bromley & Surrounding Areas
Our clinic in Petts Wood regularly treats patients from across Bromley, Orpington, Chislehurst and the surrounding areas for neck pain, postural tension and related problems.
Whether your symptoms are linked to desk work, stress, sport or everyday strain, our physiotherapists will work with you to create a treatment plan tailored to your recovery goals and lifestyle.
First time visiting a physio. Everything was explained well and have had my problem fixed. I have the tools to manage the problem going forward. Highly recommended.
E. Pereira
Excellent care from the physiotherapist, who really listened to my concerns and as well as healing my knee reassured me mentally. The service from Petts Wood Practice was extremely good – friendly, polite and I enjoyed my visits, thank you.
C. Mace
Very friendly, professional staff. Excellent treatment and aftercare advice given.
M. Carter
My physio sessions have been great for giving me the guidance and confidence in the exercises I should be doing. I have seen a real improvement in mobility and reduction in pain.
N. Bishop
Many thanks to Alex for helping me prepare for my trek to K2 including an exercise routine which helped me remain fit and injury free!
D. McCallum
Excellent quick diagnosis and long-standing symptoms had virtually disappeared within a few sessions.
W. Clutton
I have been working with Alex for the past few months to recover from a ruptured Achilles tendon. Alex was very knowledgeable, professional and reassuring throughout my treatment and I would highly recommend the practice.
J. Hawes
Very impressed by level of service and treatment.
Z. Cleasby
I could not recommend the Petts Wood Practice more highly. Alex was professional, friendly and positive. He offered a physio programme that fixed my achilles tendonitis and I am very grateful for his help.
Mr. D. Kirby
The whole experience has been amazing. Well being is excellent. Very happy.
Mrs. J. Williamson
Would definitely recommend the physiotherapist. Very happy with the service. Very professional with a personal touch!
Mr. V. Viswanathan
I could not recommend Petts Wood Practice more highly. Alex was professional, friendly and positive. He offered a physiotherapy programme that fixed my achilles tendonitis and I am very grateful for his help.
D. Kirby
Great friendly service, would recommend to anyone with back/shoulder pain.
Mr. A. Sarcone
Excellent service. Very helpful advice as well as effective therapy.
P. Towlson
Prices
Physiotherapy
Time
Price
First appointment
45 minutes
£65
Follow up appointment
30 minutes
£55
Shockwave therapy
30 minutes
£80
Vestibular First appointment
60 minutes
£120
Sports Massage
Time
Price
Follow up appointment
30 minutes
£50
Osteopathy
For availability and price contact direct John Hemington jhosteo.co.uk or Tanya McLeish tanyamcleish.com
Book an appointment
Use our online scheduling system to check availability and prices before booking your appointment.
More information
Physiotherapy focuses on identifying and treating the underlying cause of your neck pain, helping improve movement, reduce tension and restore normal day-to-day function.
At your first appointment, your physiotherapist will discuss your symptoms, medical history and any activities that may be contributing to the problem. A physical assessment is then carried out to understand how the neck, shoulders and upper back are working together.
Treatment is tailored specifically to you and may include hands-on therapy, stretching, mobility work and exercises designed to improve posture, strength and flexibility.
You’ll also receive practical guidance on how to manage your symptoms at home and reduce the likelihood of future flare-ups.
Our physiotherapy team are fully qualified Chartered Physiotherapists with experience treating neck pain, postural issues and related musculoskeletal conditions.
At Petts Wood Practice, we believe in giving patients clear explanations, realistic treatment plans and practical support throughout recovery.
If you’d like to learn more about our team, you can view our practitioners here.