Use our online scheduling system to check availability and prices before booking your appointment.
Back pain is one of the most common reasons people seek physiotherapy, and it can affect everything from your sleep to your ability to work or stay active. At Petts Wood Practice, we provide personalised back pain physiotherapy treatment for patients across Bromley, Petts Wood, Orpington and surrounding areas. get back to normal as quickly as possible.
Understanding Back Pain
Back pain can develop suddenly after an injury, or build gradually over time due to posture, work habits or everyday strain. It may feel like a dull ache, stiffness, or sharper pain that makes movement uncomfortable or difficult.
For many people, back pain starts to interfere with daily life – making it harder to sit, stand, walk, or enjoy normal activities like exercise, gardening or even getting a good night’s sleep.
Common symptoms include:
- Lower back pain or stiffness
- Pain when bending or lifting
- Discomfort when sitting or standing for long periods
- Pain that may spread into the hips or legs
How Physiotherapy Helps Back Pain Patients in Bromley
Physiotherapy is a highly effective way to treat back pain because it focuses on identifying and addressing the root cause, not just the symptoms.
At your first appointment, the physiotherapist will take a detailed history and carry out a physical assessment to understand exactly where the problem is coming from. This may involve looking at how your joints, muscles and nerves are working together.
Treatment is then tailored specifically to you. This may include hands-on techniques to relieve pain and improve movement, as well as targeted exercises to restore strength and flexibility.
Just as importantly, you’ll be given clear advice and guidance on how to manage your condition day-to-day, helping you recover with confidence and reduce the likelihood of the problem returning.
Why Patients Across Bromley Choose Petts Wood Practice
At Petts Wood Practice, we take a straightforward, practical approach to treating back pain, focusing on what will genuinely help you feel better and get back to normal life.
- Experienced, Chartered Physiotherapists
- Personalised treatment based on your specific condition
- Clear advice and exercises you can continue at home
- Friendly, professional clinic serving Bromley & Petts Wood
- Focus on long-term recovery, not just short-term relief
Back Pain Physiotherapy in Bromley & Surrounding Areas
Our clinic in Petts Wood regularly treats patients from across Bromley, Orpington, Chislehurst and the surrounding areas for a wide range of back pain conditions.
Whether your symptoms are caused by work, sport, posture or everyday strain, our physiotherapists will work with you to create a treatment plan tailored to your needs and recovery goals.
Prices
Physiotherapy
Time
Price
First appointment
45 minutes
£65
Follow up appointment
30 minutes
£55
Shockwave therapy
30 minutes
£80
Vestibular First appointment
60 minutes
£120
Sports Massage
Time
Price
Follow up appointment
30 minutes
£50
Osteopathy
For availability and price contact direct John Hemington jhosteo.co.uk or Tanya McLeish tanyamcleish.com
Book an appointment
Use our online scheduling system to check availability and prices before booking your appointment.
More information
Physiotherapy focuses on identifying and treating the underlying cause of your back pain, rather than just managing the symptoms.
At your first appointment, your physiotherapist will take the time to understand your symptoms, medical history and how the problem is affecting your day-to-day life. A physical assessment is then carried out to pinpoint the source of the issue, whether it relates to muscles, joints, nerves, or a combination of these.
Treatment is tailored specifically to you. This may include hands-on techniques to reduce pain and improve movement, alongside targeted exercises to help restore strength, flexibility and control.
You’ll also be given clear advice on how to manage your condition at home, helping you recover more confidently and reduce the chances of the problem returning in the future.
Our physiotherapy team are fully qualified Chartered Physiotherapists with extensive training and experience in treating back pain and related conditions.
Being Chartered means they have completed a minimum of three years of professional study and are members of the Chartered Society of Physiotherapists (CSP), ensuring a high standard of care and ongoing professional development.
At Petts Wood Practice, our physiotherapists take a practical, patient-focused approach. You’ll receive a clear explanation of your condition, a personalised treatment plan, and guidance you can continue to use outside of the clinic.
If you’d like to learn more about our team, you can view our practitioners here.